Colon Hydrotherapy (Colonics)
What is Colon Hydrotherapy?
Colon hydrotherapy (Colonics) is a water-based therapy. Warm filtered water is gently introduced to the colon (large intestine) to help hydrate and cleanse by flushing out toxins such as candida, parasites, mucus, and undigested food particles whilst also eliminating gas.
Why have a colonic?
People have colon hydrotherapy for a wide range of reasons. Some are looking for relief from the symptoms of IBS and other gastro-intestinal problems such as bloating, constipation or diarrhoea, while others simply want to maintain and improve their digestive health and enjoy the fresh, light feeling and enhanced energy levels that often comes from Colon Hydrotherapy (Colonics).
Most of us try to eat healthily and exercise as often we can. Unfortunately the modern diet is fueled by processed and refined foods full of chemically synthesized ingredients. Naturally, this upsets the digestive system, resulting in a range of negative effects from digestion and bowel problems to lethargy and headaches, leaky-gut and inflammation, to more serious issues such as auto-immune disorders and cancer.
It’s also a chance to talk to an expert about your gut health and how best to improve your overall constitution.
How a colonic can help
Colon hydrotherapy works with your body, helping to return your digestive system to a more natural, healthy state. The gentle flow of water works in three ways: it hydrates the colon and the impacted waste, it cleans out waste matter in the colon, and it stimulates peristalsis, the natural nerve and muscle action of the bowels to encourage proper bowel function.
We combine a gentle abdominal massage with the colonic treatment. This is both soothing and effective in dislodging built up waste.
Even more benefits
After a colon hydrotherapy session, many people report an overall sense of well-being and increased energy. It is often the inspiration for a healthier diet and lifestyle all round.
And since your digestive system is closely linked to the rest of your body’s functions, colonic therapy may also relieve many ailments (see the list of benefits below)
Relieves constipation and diarrhoea
May assist with chronic fatigue and depression
Helps reduce headaches
Improved skin conditions
Digestive problems; such as bloating, dysbiosis, flatulence, nausea
Promotion of good gut bacteria
Assists with removing candida/yeast overgrowth
Assists with parasite elimination
Reduces sugar cravings
Increases metabolic rate
Promotes deeper sleep
Lessens the load on the liver
Better nutrient absorption
*Disclaimer *Not everyone will experience all or any of the above benefits as a result of colon cleansing.
The 21 Day Cleanse Program